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How to execute manual massage

Massage can be executed by a qualified person in Reflexology or by the patient, in this case is called self massage. If self massage, the patient must be aware of the disease suffer who are reflex points corresponding affection, order and duration of massage for each reflex point, the optimal time for massage.
  When massage (self massage) is executed prophylactic of particular importance is the order is executed massaging various points, avoid storing toxins reflexes points, which tend to partially block the blood or lymphatic circulation, allowing installation of remote organs diseases.
It will insist on renal areas, urethras, bladder, lymphatic system, head, stomach, intestines, and liver.
 
 

  When the massage is done by an expert in reflexology, he and the patient should be kept in comfortable position, relaxing the specific points that should be concentrated. Thus, hands massage, the patient may adopt a chair sitting position or lying face up on a couch.
  The therapist will sit comfortably on a stool, lower than the patient, or the side near the couch. For massaging areas of the spine, the patient will lay face down, head to one side, arms stretched along the body loose. If massage feet, the patient will lie face up with legs stretched, relaxed, and the therapist will sit at his feet on a stool, lower than the patient. Foot to be massaged therapist sits on the knee and below knee patient will make a pillow. From this position most of the reflex points are massaged to: kidney, liver, spleen, stomach, lungs, eyes, ears, sinuses, head, thyroid, parathyroid, intestine, shoulders, breasts, lymph, neck, etc. column.
   Points massaging the sides of feet (reflexology for prostate, piles, appendices, testicles, vagina, and urethra) ask the patient to turn the leg side on one side or another. After both patients and therapists were comfortably installed were removed from outside noise or disturbance can be started by a light massage and massage of the feet short, then the tip of the thumb of the hand is properly touch point, continue pressing the light, which will grow in intensity up to the limit supported by the patient, watching her reaction is. Avoid using ointments, as fingers can slip on the premises and will not achieve the desired efficiency.
The massage is done by pressing and (or) circular motion.
When large areas massage (route bladder, urethras, kidneys), the sense is from heel to toes and not vice versa, when intestine and will mass in terms of evacuation, ascending, transverse, descending. Work will also be about 30 seconds with each hand rotation, allowing hands relax.
  Massage subject areas must be healthy, injury or inflammatory disease, dermatological, horny, with a rigorous hygiene observed. Duration of treatment sessions and number of reflex points that can be in a mass meeting will be strictly individual, depending on biorhythms and specific operating conditions in relation to body detoxification, filtration and removal. It is not recommended to deploy more than can remove toxins and detoxifies the liver kidney, spleen, lymph system. If you do not mind it, the toxins will circulate freely in the body, creating some symptoms like dizziness, drowsiness, headache and other disorders that affects mood

 
 
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